Adult Hatha Yoga
Wednesday, September 19:45—11:00 AMDexter HallCharlton Public Library40 Main St., Charlton, MA, 01507
Traditional "on the mat" yoga class with 15 minute relaxation at the end. Bring your own mat. Modifications and blocks available to help people access the practice. Wear layers, do not eat heavily 1.5-2 hours before class.